ProTom Fitness Personal Training is a service designed and tailored especially for you. Working closely together, our Personal Trainers deliver a program guaranteed to produce the results you want, whilst always making sure that you are having a lot of fun on the way!
All of ProTom Fitness Personal Training sessions help you to:

•Lose weight
•Gain energy
•Keep motivated
•Change old habits
•Break through plateaus

With packages available and geared towards your goals, ProTom Fitness Personal Training in Bristol is the only place you need to be. Our focus is always on you, and helping you achieve your dreams is what we love to do!

What We Offer:
•Expert Personal Trainers
•Flexible hours to suit you (including lunchtime)
•Private Gym in Clifton (with free parking)
•No gym membership fee
•Fun and varied exercise

No two people are alike, and that is why not only do we tailor your workout, we also offer metabolic rate testing. By designing your workout to your individual metabolic rate, this will make sure your efforts really count.
As your fitness levels increase and your waistline shrinks, you will enjoy the benefits of your personal training workouts. From the word go, you will find yourself having a ball every time you step through the door!

Classes

If you fancy trying something a bit different we also offer classes. These are designed to help you get fit, lose weight, tone up and have a great time!

Kickboxing 4 Fitness

We are not a Club; everybody is welcome to come along and have fun. Whether you are a beginner or more advanced, you too can develop fitness, confidence and self-defence! All sessions are designed for individuals and their own training goals; we achieve this by keeping each class size down to fewer than 20 people. We provide one to one service in our classes, at minimum 3 minutes per person; ensuring you get the best out of every session!
Find out more about Kickboxing 4 Fitness

Core Conditioning 4 Fitness

Whenever a person moves, to lift something or simply to move from one position to another, the core region is tensed first. This provides support to the spine and pelvis during movement.
Core stability is essential for the maintenance of an upright posture.
Find out more about Core Conditioning 4 Fitness